Samuel Stuard

About Me

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Coaching and helping others improve their lives is my passion! For the past 15+ years I have helped clients reach their health, fitness and performance goals while refining my skills as a fitness professional, licensed massage therapist, and holistic lifestyle coach. 

My holistic training approach focuses first and foremost on teaching and empowering you to be self-sufficient while pursuing your health & fitness goals. I combine progressive training techniques and the fundamentals of fitness in an effort to benefit those that I work with as quickly as possible and assure long-term success for the years ahead. 

Education: 
Parker University – School of Massage Therapy

• Licensed Massage Therapist (license # MT119496)

• Honors Graduate

• Professional Quality of Health Award Recipient

National Academy of Sports Medicine

• Certified Personal Trainer

• Performance Enhancement Specialist

• Corrective Exercise Specialist 

• Fitness Nutrition Specialist 

 

C.H.E.K. Institute - Holistic Lifestyle Coach - Level 1

Functional Movement Systems - Functional Movement Screen - Level I 
Crossfit – Crossfit Coach - Level I 
United States of America Weightlifting – Sports Performance Coach - Level I
International Kettlebell & Fitness Federation – Certified Kettlebell Teacher - Level I 

Hardstyle Kettlebell Certification - HKC - Level I 

Experience:
My experience has been a mixture of personal training, group fitness and rehabilitation. I enjoy all of these equally, just as I enjoy working with all ages, all fitness levels and all body types. I am passionate about the people I work with and understand that it takes TEAMWORK to make the DREAM WORK. I’ll work to empower you to change your life and, in turn, you’ll be better able to help others to improve their own lives as well.

Interests:
Catalina Marie 

FC Barcelona
Hiking/Trail-Walking
Boxing & Muay Thai 

Girevoy Sport (competition kettlebells)
Tex-Mex, Tejano & Chicano Culture

Mesoamerican Studies 

Classic Comics & Cartoons

Enamel Pin Collecting
Live Music  
Philosophy & Religion
History & Social Studies 
Volunteering